Surprising Reasons You're in Pain
Cheese lovers, take note -- your favorite food may be the reason for all those headaches. Aged cheese, such as blue cheese, cheddar, parmesan, and Swiss contain high amounts of a substance called tyramine. This notorious headache trigger is also found in some processed meats and beverages, particularly draft beer as well as other alcohol.
Solution: Keep a food diary to help spot links between foods and headaches, so you'll know what to avoid.