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Pain Trigger: Cheese | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

Pain Trigger: Cheese
Pain Trigger: Cheese
Cheese lovers, take note -- your favorite food may be the reason for all those headaches. Aged cheese, such as blue cheese, cheddar, parmesan, and Swiss contain high amounts of a substance called tyramine.

Surprising Reasons You're in Pain

Cheese lovers, take note -- your favorite food may be the reason for all those headaches. Aged cheese, such as blue cheese, cheddar, parmesan, and Swiss contain high amounts of a substance called tyramine. This notorious headache trigger is also found in some processed meats and beverages, particularly draft beer as well as other alcohol.

Solution:  Keep a food diary to help spot links between foods and headaches, so you'll know what to avoid.

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