Acupuncture is a type of Chinese traditional medicine that dates back thousands of years. Acupuncturists use fine needles in pressure points in various parts of the body. This treatment is said to:
- Reduce inflammation
- Relax the body
- Increase blood flow
It’s also believed to release endorphins. These are natural hormones that reduce the feeling of pain.
In Chinese tradition, good energy flows through “qi” (pronounced “chee”). It can be blocked by obstructions called “bi.” The needles open up the qi and remove the bi.
Most people either don’t feel the needles or feel a very small prick when the needles are inserted. The needles are said to be thinner than a strand of hair.
Some people use acupuncture to treat joint pain, as well as headaches, back pain, and anxiety.
Since rheumatoid arthritis (RA) can cause inflammation in the joints or upper neck — and since joint inflammation can lead to pain — people with the condition may want to try acupuncture to find relief.
What Are The Benefits?
While acupuncture has its skeptics, there’s some scientific evidence that it can help relieve pain in people with RA.
In a study from the University of Ottawa, participants with knee pain due to RA had some relief with electroacupuncture. This type of acupuncture uses an electric current that pulsates through the needles. The participants noticed a reduction in pain both 24 hours after the treatment and four months later. However, the study points out that the sample size was too small for it to recommend eletroacupuncture as a treatment.
The Pacific College of Oriental Medicine mentions two studies that show the benefits of acupuncture and eletroacupuncture:
- The first is a study from Russia with 16 people who had RA. Auriculo-electropuncture, which places needles in special parts of the ear, was shown to improve their condition through blood samples.
- For the second study, 54 participants with RA received “warm needling.” This is acupuncture treatment with the use of Zhuifengsu, a Chinese herb. The study was said to be 100 percent effective, though no specific information was listed about the criteria.
Acupuncture needles can be placed all over the body. Acupuncture points don’t have to be placed exactly where you feel pain, but instead at pressure points that your acupuncturist identifies.
The acupuncturist may insert the needles in your legs, knees, arms, shoulders, and elsewhere. Focusing on these points may reduce inflammation, increase endorphins, and cause relaxation. In fact, many people fall asleep during their sessions.
What Are The Risks?
There are a few risks involved with acupuncture, though most researchers feel that the potential benefits outweigh these risks. Additionally, many see the risks as less serious as those associated with the medication. You may experience:
- Slight soreness where the needles were placed
- Stomach upset
- Slight bruising
- Muscle twitching
- Heightened emotions
When looking for an acupuncturist, there are a few important things to keep in mind. Find someone who is licensed, as they’ll have thorough training.
Licensed acupuncturists will also only use sterile needles. Unsterile needles can cause infection since bacteria and viruses can get into your bloodstream. Needles should come prepackaged.
It’s also important not to replace acupuncture with any prescribed treatments from your doctor. Acupuncture has shown to work best when paired with medication.
If you’re interested in trying acupuncture to relieve your RA symptoms, talk to your doctor for advice and recommendations. Some insurance plans cover acupuncture, especially for certain medical conditions. Seeking out acupuncture under your plan can also help ensure that you find someone reputable.
If you aren’t sure what’s causing your pain, be sure to get a clear diagnosis from your doctor before seeking any treatment.
To arrange an appointment with our Medical Acupuncture Specialist, Dr. Jeffrey Chacko, please contact our office at (516) 419-4480 or (718) 215-1888.