Traveling can take a toll on the body physically, mentally and emotionally. While travel often involves excitement and anticipation, the experience can also trigger anxiety, stress, and fear. Traveling disrupts our natural circadian rhythm while low oxygen levels, humidity and sudden changes in pressure all have varying levels of negative side effects. Luckily there are several ways you can minimize and combat the effects of flying and travel.
Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York
Turmeric is a vibrant orange rhizome (root). Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae.
Studies have shown positive benefits of curcumin (one of the active compounds in turmeric), the active ingredient in turmeric, including supporting a balanced inflammation response, boosting your body’s natural defenses, supporting flexibility and clearing brain fog.
When the weather gets colder, it is a wise choice to take some time for yourself to restore your energy. Don't resist the urge to nestle into your snug home. It turns out that the law of nature requires you to slow down in the winter. Here are five secrets that will preserve your energy, bringing you health, and tranquility.
First, your acupuncturist will ask about your health history. Then, he or she will examine your tongue’s shape, color, and coating, feel your pulse, and possibly perform some additional physical examinations depending on your individual health needs.
Acupuncture improves the body’s functions and promotes the natural self-healing process by stimulating specific anatomic sites--commonly referred to as acupuncture points, or acupoints. The most common method used to stimulate acupoints is the insertion of fine, sterile needles into the skin. Pressure, heat, or electrical stimulation may further enhance the effects.
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