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Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Platelet-Rich Plasma Therapy Vs. Stem Cell Therapy

    Platelet-Rich Plasma Therapy Vs. Stem Cell Therapy

    The human body is an amazing machine that has the capability to heal itself. Platelet-rich plasma (PRP) and stem cell therapies are two exciting regenerative medical treatments that are changing the face of medicine. But while there are many similarities between PRP and stem cell therapies, there are a number of differences, too. Read on to learn about these two treatments that are changing how we heal.

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  • Can Being More Knowledgeable Help Reduce Back Pain?

    Can Being More Knowledgeable Help Reduce Back Pain?

    There is a process of healing. We are finding out more and more about this process with each study into information and health outcomes. What we are finding out is: when people are given information about their health problem in a way they can understand it, they are able to make more informed decisions about their treatment options and have a better chance of healing.

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  • Tips for a Healthy Back

    Tips for a Healthy Back

    There are many things you can do to help your back that your doctor may or may not have mentioned to you. We realize that you have probably already educated yourself about the basics of back care, but the following points in particular bear repeating.

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  • 10 Foods That Fight Pain

    10 Foods That Fight Pain

    Ginger - A staple of traditional medicine, this pungent root is probably best known for its anti-nausea, stomach-soothing properties. But ginger can also fight pain, including aching joints from arthritis as well as menstrual cramps. One study found ginger capsules worked as well as over-the-counter anti-inflammatory drugs like ibuprofen at relieving period pain.

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  • Is Acupuncture the Miracle Remedy for Everything?

    Is Acupuncture the Miracle Remedy for Everything?

    Acupuncture sounds scary, but there’s proof it could help — a lot. If you’re new to holistic healing as a type of treatment, acupuncture can seem a bit terrifying. How could pressing needles into your skin possibly make you feel better? Doesn't that hurt? Well, no, it’s definitely not the overtly painful procedure you may be imagining, and considering that it’s been studied and practiced for over 2,500 years, it seems acupuncture enthusiasts could seriously be onto something. Some people swear by acupuncture, citing it as a “miracle” to improving their quality of life because it’s said to be able to treat everything from depression and allergies to morning sickness and cramps.

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  • Is Your Work Hurting Your Health?

    Is Your Work Hurting Your Health?

    Hand and Wrist Injuries - Carpal tunnel syndrome -- numbness that’s caused by a pinched nerve in your wrist -- takes a lot of heat for computer-related hand and wrist injuries. But you’re more likely to get it if you work with tools that vibrate or use a repetitive, twisting motion to get your job done. To Help Prevent It: Take breaks often. Talk with your doctor or an occupational therapist. They may suggest wearing a brace or that a change in position could help.

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  • Blog | 8 Exercises to Help Your Knees

    Blog | 8 Exercises to Help Your Knees

    Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time. Talk to your doctor about which specific exercises are good for you.

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  • Acupuncture And Its Benefits

    Acupuncture And Its Benefits

    What Is Acupuncture? Acupuncture is an age-old healing practice of traditional Chinese medicine in which thin needles are placed at specific points in the body. It's primarily used to relieve pain but also has been used to treat other conditions. More than 3 million Americans use acupuncture, but it is even more popular in other countries. In France, for example, one in five people have tried acupuncture.

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  • Chronic Pain Causes and Solutions

    Chronic Pain Causes and Solutions

    What Is Chronic Pain? What condition do more than 100 million Americans share -- maybe including you? Whether it's caused by arthritis, migraines, fibromyalgia, or bad backs, chronic pain -- the kind that hangs on for weeks, months, or years -- can change your life. Never ignore pain. Whatever the intensity -- mild, moderate or severe -- treatment usually can help.

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  • 7 Acupuncture Tips for a Healthy Fall

    7 Acupuncture Tips for a Healthy Fall

    New seasons are an opportunity to assess our states of health and realign with our natural rhythms. From an acupuncture perspective, fall is about refinement. It’s time to pare down, to let go of the excesses we allowed ourselves in summer and focus on what’s necessary for winter. In acupuncture theory, humans are viewed as microcosms of the natural world that surrounds them. Weather and climate, particularly during the transition from one season to another, factor significantly into acupuncture diagnoses and treatment plans.

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