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Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How to Treat Lower Right Back Muscle Strain

    How to Treat Lower Right Back Muscle Strain

    A muscle strain is a common cause of lower back pain and maybe localized to the right side of your lower back. Muscle strains occur when a muscle is pulled beyond its normal limit, causing the muscle fibers to overstretch or have small, microscopic tears. While this type of injury is typically minor and heals without complications1, the pain may be severe and your back may be markedly stiff.

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  • Treatment of Arthritis Pain Without Medication

    Treatment of Arthritis Pain Without Medication

    What Is Arthritis? - Arthritis can sometimes serve as a bit of an umbrella term. It is used to describe over 100 different types of joint pain and joint disease experienced by millions of people. It is true that arthritis seems to favor the elderly, as it becomes more apparent in people as they age; however, it is possible for people to experience arthritis in their early middle age.

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  • Important Things to Look for in a Pain Management Plan

    Important Things to Look for in a Pain Management Plan

    Pain can be a huge barrier to living a happy and fulfilling life. When I meet a new patient for the first time, I often let them know that while working on the pain problem itself is very important, my primary goal is to break down this barrier and help them get to healthy and well overall.

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  • 3 Beginner Yoga Poses for Lower Back Pain Relief

    3 Beginner Yoga Poses for Lower Back Pain Relief

    Yoga is a low-impact, effective way to relax tight muscles and build strength which can help relieve lower back pain. Try these 3 beginner-level poses and see if you find relief. Remember to take it slow and stop if the pain gets worse.
    Sphinx Pose - The sphinx pose puts your lower back muscles in a more relaxed position and is sometimes recommended for people who have sciatica pain from a herniated disc. You need to lie on the ground, so use a yoga mat or thick towel.

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  • Nerve Treatments for Arthritis Pain

    Nerve Treatments for Arthritis Pain

    Nerve Treatments for Arthritis Pain - Nerves transmit pain signals from the brain to joints if you have arthritis. Learn about the treatments that block these signals and ease the pain. Have you tried many medications, non-drug therapies, and lifestyle habits to treat your arthritis pain? Are you putting off joint surgery for as long as possible? You may consider a treatment that blocks the pain signals being sent from your central nervous system to painful joints.

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  • Stem Cells in Pain Medicine (2)

    Stem Cells in Pain Medicine (2)

    Neuropathic Pain - Treatment of neuropathic pain is a clinical challenge, as the pathogenesis is very complicated. The pathology of neuropathic pain involves the entire nervous systems, including the peripheral nerve, dorsal root ganglion, spinal cord, and brain. The main idea of applying stem cells to neuropathic pain is based on the ability of stem cells to release neurotrophic factors, along with providing a cellular source for replacing the injured neural cells, which make them ideal candidates for modulating and possibly reversing intractable neuropathic pain.

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  • What Causes Upper Left Back Pain?

    What Causes Upper Left Back Pain?

    Back pain that is localized to the upper left side can be both frustrating and puzzling, especially when the cause is unknown. Depending on your health history, you may wonder if the pain is related to your spine, shoulder, ribs, or possibly an internal organ, such as the heart. Let’s look at some possible causes of upper left back pain, and when it requires a doctor visit. Muscle Strain - Upper back pain is commonly related to a muscle strain, which can feel anywhere from a dull ache to an intense or burning pain. For people experiencing mild to moderate upper left back pain with recent onset, muscle strain is by far the most common cause.

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  • Stem Cells in Pain Medicine (1)

    Stem Cells in Pain Medicine (1)

    Recently, stem cell transplantation has been frequently applied to the treatment of pain as an alternative or promising approach for the treatment of severe osteoarthritis, neuropathic pain, and intractable musculoskeletal pain which does not respond to conventional medicine. Stem cell-based therapies have been realized to be a potential treatment option for articular cartilage repair in patients with knee osteoarthritis, neuropathic pain, and intervertebral disc disease.

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  • Understanding Different Types of Back Pain

    Understanding Different Types of Back Pain

    As you may already know through personal experience, back pain can be uniquely complex and difficult to diagnose and treat. There are many types of back pain and a wide range of treatments that may or may not work for the same condition. Here we outline several insights that you may find helpful in your journey to finding and participating in a treatment approach that works for you.
    Back Pain Is A Complicated, Personal Experience - The intensity and manageability of pain are very different for every person. For example, one person with a herniated disc may experience excruciating pain while another person with the same condition has no symptoms at all. Similarly, a muscle strain can range from mild to debilitating.

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  • CBD Cream for Pain – Benefits & Instructions

    CBD Cream for Pain – Benefits & Instructions

    What Are the Benefits of CBD Cream? CBD cream can be used to treat a very specific area of your body that’s experiencing pain. If you take CBD oil for a sore muscle, you’ll get a general pain relief throughout your entire body, but the muscle pain itself may not completely disappear. On the other hand, if you apply CBD cream to your sore muscle, all of CBD’s pain-relieving effects will focus on that one area. It’s like taking an aspirin for a sore muscle versus getting a massage. With the aspirin, you get general pain relief, but the muscle may still be tight and sore. But with the massage, you can focus on the muscle until it is relaxed and pain-free.

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