Precision Pain Care & Rehabilitation logo
Queens Office (718) 215-1888
Long Island Office (516) 419-4480
Make an Appointment
  • Play slider
  • Pause slider

Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How to Avoid Pain Flares During the Holidays

    How to Avoid Pain Flares During the Holidays

    The holiday season can be a challenging time for pain management. For many, the transition to colder and more blustery weather means extra aches and pains. Beyond just the winter weather, the holidays can also be a time of added stress, excessive travel, poor eating (and drinking) habits, and too little sleep. All of this can lead to inopportune pain flare-ups that put a big “bah humbug” into your season’s festivities.

    Read More

  • Getting The Most Out of Your Pain Doctor's Appointment

    Getting The Most Out of Your Pain Doctor's Appointment

    Are you feeling frustrated every time you see your doctor? Like you aren’t being heard and not getting the help you need? My guess is that if you are feeling disappointed with your visits with your pain doctor, you probably aren’t alone.

    Read More

  • Stem Cell Treatment for Back Pain Provides Alternative to Surgery

    Stem Cell Treatment for Back Pain Provides Alternative to Surgery

    For people who suffer from chronic back pain from degenerative disc disease or damaged spinal facet joints, finding a long-term solution with lasting effects often can seem like a hopeless task. Treatments like invasive surgery or chiropractic care don’t work for everyone and often only provide short-term relief.

    Read More

  • Exercise for Pain Relief

    Exercise for Pain Relief

    It can feel like a Catch-22: Everyone is telling you to need to exercise, but when you’re in pain, exercising may be the last thing you feel like doing. And unfortunately, the longer you avoid doing it, the harder it can be to get started. Muscles and tendons get weak, stiff, and sore when they aren’t being used, so there can be significant aches and pains when you decide to start moving again. But finding the right exercise program can be an essential tool for pain relief.

    Read More

  • Acupuncture For Long-Term Pain Relief For Migraine Sufferers

    Acupuncture For Long-Term Pain Relief For Migraine Sufferers

    A study published in the Journal of the American Medical Association (JAMA) shows long-term pain relief for migraine sufferers. This study had 249 participants who regularly suffered migraines without aura. They were divided into 3 groups: *true acupuncture *sham acupuncture and *a control group.

    Read More

  • Stem Cells Are Poised to Change Health and Medicine Forever

    Stem Cells Are Poised to Change Health and Medicine Forever

    Over the last decade, the number of publications per year on stem cell-related research has increased 40x. The stem cell market is expected to reach $170 billion by 2020. Rising R&D initiatives to develop therapeutic options for chronic diseases and growing demand for a regenerative treatment option are the most significant drivers of this budding industry.

    Read More

  • Stem Cells Saved the Soccer Ref’s Game

    Stem Cells Saved the Soccer Ref’s Game

    They’re the guys that are sometimes invisible and sometimes the point of sporting ire. The referee is a critical part of sports and arguably some of the most athletic have to be soccer refs, as they can run miles in each game chasing the ball and plays around the field. This morning I’d like to highlight an elite ref from Florida for whom having a knee replacement meant giving it all up. In fact, that’s the common thread through many of our success stories. People who love their active life not wanting to yield to the big surgeries and eventual decline into the couch.

    Read More

  • You May Have a Stiff Back

    You May Have a Stiff Back

    A stiff back can make it difficult to complete even the simplest tasks. So, of course, you want to figure out what is causing it, as this can help you find the right course of treatment.

    Read More

  • Why Staying Active Benefits the Neck

    Why Staying Active Benefits the Neck

    Unless a doctor has advised you to rest or limit neck movements, the neck performs best when you stay active every day. Here are 3 reasons why: 1. Keep Neck Muscles Conditioned, 2. Boost Blood Circulation and 3. Maintain Better Postures.

    Read More

  • What Your Lower Back Pain Is Telling You

    What Your Lower Back Pain Is Telling You

    If you're like most people, your first response to lower back pain is to ignore it and hope it goes away. But lower back pain is often your body's way of letting you know something is amiss.

    Read More

FirstPrevious | Pages 1 2 3 4 [5] 6 7 8 of 8 | Next | Last

Love this Post? Spread the World