Many treatment options for low back pain can be tailored to an individual patient’s needs. Treatments include care administered at home, medicinal remedies, alternative care, or even surgery. Depending on the patient's diagnosis, some treatments may be more effective than others. Many people find that a combination of treatments is best.
Obtaining an accurate diagnosis that identifies the underlying cause of the pain, and doesn’t just correlate to the symptoms, is important in guiding treatment. As a foundation of the diagnostic process, the patient provides a detailed description of symptoms and medical history. From this information, a doctor will usually have a general idea of the source of the patient’s pain.
Low back pain might begin as acute due to an injury but can become chronic. Managing pain appropriately at an early stage can help limit symptoms in both time and severity Identifying the symptoms and getting a diagnosis that pinpoints the underlying cause of the pain is the first step in obtaining effective pain relief.
Most commonly, mechanical issues and soft-tissue injuries are the cause of low back pain. These injuries can include damage to the intervertebral discs, compression of nerve roots, and improper movement of the spinal joints. The single most common cause of lower back pain is a torn or pulled muscle and/or ligament.
Treatment for lower back pain is usually initiated without a specific diagnosis or medical consultation. For effective care and relief of symptoms, a treatment program that is coordinated by a healthcare professional is recommended. Here are a few common myths about the treatments available for back pain and the accurate facts supporting the truth for each.
Doctors often come across misconceptions and superstitious beliefs about the causes of back pain and back problems. While several theories are passed down from well-meaning grandmothers, others come from content found on the internet. Learning the truth behind the myths from a trusted source is important for treating back problems in a medically accurate way and preventing further damage to the tissues.
The experience of back pain can be complex. Many back problems are difficult to diagnose and typically involve a wide variety of treatment options with various risks and benefits. Also, there are many myths and misconceptions about back pain, and some misunderstandings can lead to harmful coping strategies and prolonged recovery times.
Upper back pain and chest pain occurring together can be especially concerning because vital organs, such as the heart, may potentially be involved. An understanding of the symptoms, underlying mechanisms, and causes of this type of pain can help differentiate between a commonly occurring condition and a medical emergency.
When upper back and chest pain occur together, the symptoms can vary widely depending on the cause or severity. Some people may experience mild discomfort or tightness while others may have sharp or intense pain. This pain may be one-sided (left or right) or on both sides. Below are potential causes of upper back and chest pain appearing at the same time.
The thoracic spine has 12 nerve roots (T1 to T12) on each side of the spine that branch from the spinal cord and control motor and sensory signals mostly for the upper back, chest, and abdomen. Each thoracic spinal nerve is named for the vertebra above it. For example, the T3 nerve root runs between the T3 vertebra and the T4 vertebra. There are 12 thoracic spinal nerve root pairs (two at each thoracic vertebral level), starting at vertebral level T1-T2 and going down to T12-L1.
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