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Cycling Overuse Injuries and How Acupuncture Can Help | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

Cycling Overuse Injuries and How Acupuncture Can Help
Cycling Overuse Injuries and How Acupuncture Can Help
Every cycling enthusiast knows that the repetitive motion of cycling and sitting in the same position for a long time can take its toll on one’s neck, shoulders, back, tailbone, knees, wrists, and forearms. Especially if you are biking long distances or you are a “mature” rider. To be as comfortable as possible, it’s essential to maintain good hydration to keep tissue flexible, make stretching a daily routine (even if you are only riding on the weekends), and to stretch before and after every ride.

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