Cortisone injections offer effective relief for shoulder pain by reducing inflammation and improving joint mobility. Whether caused by arthritis, bursitis, rotator cuff injuries, or impingement, these injections provide targeted pain management. Learn how they work, what to expect during the procedure, and alternative treatment options to help restore shoulder function.
Shoulder pain is a common issue that can significantly impact daily activities, from lifting objects to simple movements like reaching or driving. The shoulder is a complex joint made up of bones, tendons, ligaments, and cartilage, making it prone to injuries and wear over time. Common causes of shoulder pain include rotator cuff injuries, tendonitis, bursitis, arthritis, fractures, and nerve impingements. Understanding the root cause is essential for effective treatment, which may involve physical therapy, pain management techniques, or, in severe cases, surgery. Early diagnosis and proper care can help restore mobility and reduce discomfort.
Knee pain can limit mobility and affect daily life, but physical therapy offers an effective, non-invasive solution. By reducing inflammation, strengthening muscles, and improving movement patterns, physical therapy helps restore function and prevent future injuries. From stretching and strengthening exercises to low-impact aerobic conditioning, targeted therapy can provide lasting relief. Whether managing arthritis, recovering from injury, or avoiding surgery, physical therapy plays a key role in knee pain treatment. Discover how a structured program can help you regain mobility and improve your quality of life.
Radiofrequency neurotomy of the genicular nerves is a minimally invasive procedure designed to reduce chronic knee pain by disrupting pain signals. Using fluoroscopic guidance, a physician injects local anesthetic and applies radiofrequency energy to target the genicular nerves. This treatment is ideal for patients with knee osteoarthritis who cannot undergo or prefer to avoid joint replacement surgery. Many patients experience significant pain relief and improved mobility, with studies showing better outcomes compared to corticosteroid injections. Radiofrequency neurotomy offers a promising alternative for long-term knee pain management.
Knee osteoarthritis is a progressive condition that causes pain, stiffness, and swelling, affecting mobility and daily activities. While it worsens over time, early intervention with physical therapy, weight management, and targeted exercises can slow progression and improve joint function. Non-surgical treatments, such as PRP therapy, bracing, and pain management techniques, can help relieve symptoms. In severe cases, surgical options like osteotomy or total knee replacement may be necessary. Understanding risk factors, symptoms, and treatment options is key to maintaining mobility and reducing discomfort.
Staying active with knee pain may seem challenging, but the right exercises can improve mobility, strengthen muscles, and reduce discomfort. Low-impact activities like walking, water exercises, and targeted stretches help maintain joint flexibility while minimizing stress. Proper warm-ups, good footwear, and post-workout care like heat and ice therapy can also aid in pain management. With consistency, moderate exercise can lead to better knee function and less pain over time.
Chronic pain and sleep disturbances often form a vicious cycle, where inadequate rest worsens pain, and pain disrupts sleep. This condition, known as “painsomnia,” can severely affect physical and mental well-being. At Precision Pain Care and Rehabilitation, we focus on managing painsomnia with techniques like relaxation therapy, sleep hygiene optimization, and interventional pain treatments. Our goal is to improve your sleep quality and break the pain-sleep cycle for better overall health.
Back pain is a leading cause of disability worldwide, affecting individuals of all ages and lifestyles. While often manageable, its impact on daily life underscores the importance of informed, evidence-based care. This guide outlines the causes, diagnostic approaches, and treatment strategies to help patients better understand their condition and collaborate effectively with healthcare providers.
No one wants to be sidelined with an injury. Ankle sprains and knee injuries, particularly ACL (anterior cruciate ligament) tears, are common in soccer. But is there anything you can do to reduce your chances of missing valuable playing time? Absolutely. Learning how to move with proper form and alignment is key to protecting your knees.
Platelet-rich plasma (PRP) therapy is a cutting-edge medical treatment that harnesses the body's natural healing mechanisms to promote tissue repair and regeneration. PRP has gained widespread recognition for its efficacy in treating various musculoskeletal conditions, offering patients a non-surgical alternative for pain relief and improved function.
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