Tags: Hip Pain | Posted on: 13-Jan-2025 | No of views: 1403 What is Hip Tendonitis? Tendons are fibrous tissues that connect muscles to bones, enabling movement. In the hip joint, tendons endure tremendous strain as they support activities like walking, running, climbing stairs, and even sitting. When these tendons become overused or injured, they can become inflamed, leading to a painful condition known as hip tendonitis. This condition can affect anyone, but it’s especially common in athletes, older adults, or individuals with jobs that require repetitive motions. For many, the pain isn’t just physical, it’s emotional, too. Feeling unable to do the things you love, or even just move without discomfort, can weigh heavily on the mind and spirit.
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