Back Pain | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Exercises for Lower Back Muscle Strain

    Exercises for Lower Back Muscle Strain

    Muscles in the lower back, abdomen, buttocks, and hips are all necessary for supporting and stabilizing the spine. Keeping these muscles active and strong can help avoid low back injury and minimize pain if the spine becomes injured. A complete back exercise program consists of stretching and strengthening the lower back, abdominal, and lower body muscles, and also includes regular aerobic conditioning.

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  • Pulled Back Muscle Treatment

    Pulled Back Muscle Treatment

    Treatment for low back muscle strain is typically simple and only needed for a short time. A long-term exercise program, or ergonomic or sports modifications, may also be recommended. Aggressive chiropractic manipulation should be avoided at the onset of treatment. It is best to restore health gradually and diligently, watching for worsening symptoms versus improvement.

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  • Causes and Diagnosis of Lower Back Strain

    Causes and Diagnosis of Lower Back Strain

    Muscle strain can happen suddenly because of an injury or develop over time due to overuse and repetitive motions. A one-time injury that damages a muscle, tendon, or ligament is an acute muscle strain. These injuries usually occur after sudden, jarring impacts or during activities that include heavy lifting or excess pressure on the spine.

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  • Lower Back Muscle Strain Symptoms

    Lower Back Muscle Strain Symptoms

    The pain from a pulled-back muscle can range from merely irritating to intense and debilitating. Most cases of low back muscle strain start to abate within a couple of hours or days and do not lead to long-term problems. If pain has continued for more than a week or two, or if it is severe enough to disrupt daily activities, seeking medical attention is warranted.

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  • Pulled Back Muscle and Lower Back Strain

    Pulled Back Muscle and Lower Back Strain

    Most episodes of low back pain are caused by damage to the soft tissues supporting the lower spine, including muscles, tendons, and ligaments. The lower spine also called the lumbar spine, depends on these soft tissues to help hold the body upright and support weight from the upper body. If put under too much stress, the lower back muscles| or soft tissues can become injured and painful.

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  • Diagnosis of Coccydynia (Tailbone Pain)

    Diagnosis of Coccydynia (Tailbone Pain)

    Coccydynia is typically diagnosed by gathering a thorough medical history and completing a physical exam. These two standard diagnostic practices are usually sufficient in obtaining a diagnosis and evaluating treatment options, but in some cases, diagnostic tests such as scans or injections may be used.

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  • Causes of Coccydynia (Tailbone Pain)

    Causes of Coccydynia (Tailbone Pain)

    Direct trauma to the tailbone is the most common cause of coccydynia and usually leads to inflammation surrounding the coccyx, which contributes to pain and discomfort. There are many cases reported in which pain begins with no identifiable origin (called idiopathic coccydynia).

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  • Symptoms of Coccydynia (Tailbone Pain)

    Symptoms of Coccydynia (Tailbone Pain)

    Tailbone pain is usually accompanied by other, more specific symptoms that can sometimes indicate how pain is occurring. Common Symptoms of Coccydynia - Coccydynia may be further characterized by one or a combination of the following symptoms: Localized pain and tenderness - Pain is generally confined to the tailbone, and does not radiate through the pelvis...

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  • Non-Surgical Treatments for Lower Back Pain

    Non-Surgical Treatments for Lower Back Pain

    The goal of medical treatments is to reduce pain, but these treatments do not change the underlying source of pain. A doctor will typically prescribe medical treatments alongside a physical therapy program or other regimen.

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  • Early Treatments for Lower Back Pain

    Early Treatments for Lower Back Pain

    Many treatment options for low back pain can be tailored to an individual patient’s needs. Treatments include care administered at home, medicinal remedies, alternative care, or even surgery. Depending on the patient's diagnosis, some treatments may be more effective than others. Many people find that a combination of treatments is best.

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