For people who suffer from chronic back pain from degenerative disc disease or damaged spinal facet joints, finding a long-term solution with lasting effects often can seem like a hopeless task. Treatments like invasive surgery or chiropractic care don’t work for everyone and often only provide short-term relief.
Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York
It can feel like a Catch-22: Everyone is telling you to need to exercise, but when you’re in pain, exercising may be the last thing you feel like doing. And unfortunately, the longer you avoid doing it, the harder it can be to get started. Muscles and tendons get weak, stiff, and sore when they aren’t being used, so there can be significant aches and pains when you decide to start moving again. But finding the right exercise program can be an essential tool for pain relief.
A study published in the Journal of the American Medical Association (JAMA) shows long-term pain relief for migraine sufferers. This study had 249 participants who regularly suffered migraines without aura. They were divided into 3 groups: *true acupuncture *sham acupuncture and *a control group.
Over the last decade, the number of publications per year on stem cell-related research has increased 40x. The stem cell market is expected to reach $170 billion by 2020. Rising R&D initiatives to develop therapeutic options for chronic diseases and growing demand for a regenerative treatment option are the most significant drivers of this budding industry.
They’re the guys that are sometimes invisible and sometimes the point of sporting ire. The referee is a critical part of sports and arguably some of the most athletic have to be soccer refs, as they can run miles in each game chasing the ball and plays around the field. This morning I’d like to highlight an elite ref from Florida for whom having a knee replacement meant giving it all up. In fact, that’s the common thread through many of our success stories. People who love their active life not wanting to yield to the big surgeries and eventual decline into the couch.
Acupuncture is a great way to treat common running injuries. Many runners have suffered the wrath of sore muscles, the ever-common “runners knee” (also known as the patellofemoral syndrome or chondromalacia), and hip or ankle injuries. These annoying and painful injuries put a screeching halt to training, and it’s not what you want when the goal is a marathon in a month. Instead of taking handfuls of Ibuprofen, we recommend Traditional Chinese Medicine to help with the pain and speed up recovery.
When you’re busy with work, family and social obligations, exercise can easily get cut from the week’s agenda. But you might want to think twice about skipping your workout because a regular walking routine can actually make you more productive than you would be without it.
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