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Health And Wellness | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Stem Cell Treatment for Back Pain Provides Alternative to Surgery

    Stem Cell Treatment for Back Pain Provides Alternative to Surgery

    For people who suffer from chronic back pain from degenerative disc disease or damaged spinal facet joints, finding a long-term solution with lasting effects often can seem like a hopeless task. Treatments like invasive surgery or chiropractic care don’t work for everyone and often only provide short-term relief.

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  • Exercise for Pain Relief

    Exercise for Pain Relief

    It can feel like a Catch-22: Everyone is telling you to need to exercise, but when you’re in pain, exercising may be the last thing you feel like doing. And unfortunately, the longer you avoid doing it, the harder it can be to get started. Muscles and tendons get weak, stiff, and sore when they aren’t being used, so there can be significant aches and pains when you decide to start moving again. But finding the right exercise program can be an essential tool for pain relief.

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  • Acupuncture For Long-Term Pain Relief For Migraine Sufferers

    Acupuncture For Long-Term Pain Relief For Migraine Sufferers

    A study published in the Journal of the American Medical Association (JAMA) shows long-term pain relief for migraine sufferers. This study had 249 participants who regularly suffered migraines without aura. They were divided into 3 groups: *true acupuncture *sham acupuncture and *a control group.

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  • Stem Cells Are Poised to Change Health and Medicine Forever

    Stem Cells Are Poised to Change Health and Medicine Forever

    Over the last decade, the number of publications per year on stem cell-related research has increased 40x. The stem cell market is expected to reach $170 billion by 2020. Rising R&D initiatives to develop therapeutic options for chronic diseases and growing demand for a regenerative treatment option are the most significant drivers of this budding industry.

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  • Stem Cells Saved the Soccer Ref’s Game

    Stem Cells Saved the Soccer Ref’s Game

    They’re the guys that are sometimes invisible and sometimes the point of sporting ire. The referee is a critical part of sports and arguably some of the most athletic have to be soccer refs, as they can run miles in each game chasing the ball and plays around the field. This morning I’d like to highlight an elite ref from Florida for whom having a knee replacement meant giving it all up. In fact, that’s the common thread through many of our success stories. People who love their active life not wanting to yield to the big surgeries and eventual decline into the couch.

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  • You May Have a Stiff Back

    You May Have a Stiff Back

    A stiff back can make it difficult to complete even the simplest tasks. So, of course, you want to figure out what is causing it, as this can help you find the right course of treatment.

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  • Why Staying Active Benefits the Neck

    Why Staying Active Benefits the Neck

    Unless a doctor has advised you to rest or limit neck movements, the neck performs best when you stay active every day. Here are 3 reasons why: 1. Keep Neck Muscles Conditioned, 2. Boost Blood Circulation and 3. Maintain Better Postures.

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  • What Your Lower Back Pain Is Telling You

    What Your Lower Back Pain Is Telling You

    If you're like most people, your first response to lower back pain is to ignore it and hope it goes away. But lower back pain is often your body's way of letting you know something is amiss.

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  • Acupuncture Can Treat Running Injuries

    Acupuncture Can Treat Running Injuries

    Acupuncture is a great way to treat common running injuries. Many runners have suffered the wrath of sore muscles, the ever-common “runners knee” (also known as the patellofemoral syndrome or chondromalacia), and hip or ankle injuries. These annoying and painful injuries put a screeching halt to training, and it’s not what you want when the goal is a marathon in a month. Instead of taking handfuls of Ibuprofen, we recommend Traditional Chinese Medicine to help with the pain and speed up recovery.

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  • Walking Can Make You a More Productive Person

    Walking Can Make You a More Productive Person

    When you’re busy with work, family and social obligations, exercise can easily get cut from the week’s agenda. But you might want to think twice about skipping your workout because a regular walking routine can actually make you more productive than you would be without it.

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