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Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Why Your Hands and Feet Hurt So Badly When They’re Cold

    Why Your Hands and Feet Hurt So Badly When They’re Cold

    It’s not just that your fingers feel cold when you trudge through the snow (or frolic, depending on your opinion of winter). It’s impressive, this change, “Within a couple of minutes, people’s fingers turn pale, then blue, and once they’re reheated, they turn red. It’s a pretty dramatic response.”

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  • Five Benefits of Turmeric

    Five Benefits of Turmeric

    Turmeric is a vibrant orange rhizome (root). Turmeric (Curcuma longa) is a rhizomatous herbaceous perennial plant of the ginger family, Zingiberaceae.
    Studies have shown positive benefits of curcumin (one of the active compounds in turmeric), the active ingredient in turmeric, including supporting a balanced inflammation response, boosting your body’s natural defenses, supporting flexibility and clearing brain fog.

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  • Myths about Back and Neck Pain

    Myths about Back and Neck Pain

    Myth 1: Rest is the best way to treat my pain
    Myth 2: Your spine is fragile and easily injured
    Myth 3: The doctor didn't find anything wrong, so the pain must be all in my head
    Myth 4: My parent(s) had a back or neck condition, so I will as well

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  • Whiplash Symptoms May Be Hard for Others to Understand

    Whiplash Symptoms May Be Hard for Others to Understand

    A whiplash injury occurs when the head and neck (cervical spine) unexpectedly get whipped back and forth. In today’s world, this injury most commonly happens when hitting from behind by a vehicle.

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  • Is My Lower Back Pain Serious?

    Is My Lower Back Pain Serious?

    Whether you have a lower back that is piercing and intermittent or achy and constant, you are likely wondering if your symptoms are a cause for concern.

    Each case of back pain is unique, but the information below can help you determine if your lower back pain is serious.

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  • Headaches: Ponytails

    Headaches: Ponytails

    Does your headache after a day wear a ponytail? There’s actually a medical term for this: “ponytail headache syndrome.” This disorder doesn't affect everyone, but those who experience it know this can be a painfully frustrating type of discomfort.

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  • Wrist and Thumb Pain: Your Baby

    Wrist and Thumb Pain: Your Baby

    Even your baby, despite his or her adorable ways, could be causing you pain. Some women develop a shooting pain in their wrists and thumbs known as DeQuervain’s tendonitis, also known as “baby wrist.” It’s a repetitive stress injury caused by lifting your baby with fatigued wrists drooped toward the ground, and some dads experience it, too.

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  • Neck and Shoulder Pain: Carrying Kids

    Neck and Shoulder Pain: Carrying Kids

    It’s not often talked about, but many new mothers and fathers are in for a lot of physical pain in the first few years. That tiny bundle of joy you carry from place to place gets bigger and bigger. As your baby grows, so does the burden placed on your shoulders and neck.

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  • Headaches: Eyestrain

    Headaches: Eyestrain

    Is your eye in pain? Strangely enough, this usually isn’t a problem with your eye. Most eye pain is actually caused by headaches. To make matters more complicated, one of the problems that start with your eyes can cause headaches: eyestrain.

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  • Back and Neck Pain: Office Work

    Back and Neck Pain: Office Work

    Do you feel stiffness and pain in your neck and back after work? Millions of people do. But you don’t have to agonize every day at the office. A big part of the solution is to say no to slouching. Sadly many people don’t know what it takes to maintain a good posture throughout the workday.

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