Blog | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Neck and Shoulder Pain: Carrying Kids

    Neck and Shoulder Pain: Carrying Kids

    It’s not often talked about, but many new mothers and fathers are in for a lot of physical pain in the first few years. That tiny bundle of joy you carry from place to place gets bigger and bigger. As your baby grows, so does the burden placed on your shoulders and neck.

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  • Headaches: Eyestrain

    Headaches: Eyestrain

    Is your eye in pain? Strangely enough, this usually isn’t a problem with your eye. Most eye pain is actually caused by headaches. To make matters more complicated, one of the problems that start with your eyes can cause headaches: eyestrain.

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  • Back and Neck Pain: Office Work

    Back and Neck Pain: Office Work

    Do you feel stiffness and pain in your neck and back after work? Millions of people do. But you don’t have to agonize every day at the office. A big part of the solution is to say no to slouching. Sadly many people don’t know what it takes to maintain a good posture throughout the workday.

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  • Joint Pain: Weather Changes

    Joint Pain: Weather Changes

    Have you ever heard someone complain that their joints hurt when the weather shifts? It’s not a myth—pain from weather changes really do happen. There are three weather changes that can make your joints ache: pressure changes, temperature drops, and humidity.

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  • Headaches: Going Hungry

    Headaches: Going Hungry

    Been awhile since you last ate? Feeling a little nauseas, with a thumping headache? That’s common. When you skip a meal, diet too rigorously, or fast, your body’s glucose level drops. Glucose is the sugar that keeps your body functioning, and when your blood-sugar level drops, you tend to feel fatigued, weak, shaky, and sometimes headachy.

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  • Neck and Back Pain: Sleeping Awkwardly

    Neck and Back Pain: Sleeping Awkwardly

    Depending on how your spine is curved, you could be causing a lot of stiffness and pain in your back and neck while you sleep. Stomach-sleepers are the most likely to throw their spine out of alignment, but it can happen for back-sleepers and side-sleepers too.

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  • Elbow, Back, and Shoulder Pain: Laptop Cases

    Elbow, Back, and Shoulder Pain: Laptop Cases

    Laptops make life a lot easier most of the time. But carrying them from place to place can make things more difficult for your back, shoulders, and elbows. Muscle pain caused by laptop cases slung over the shoulder or worn on the back are fairly common. One study of nearly 400 laptop-wielding students found that more than 75% complained of shoulder pain. More than 35% also complained of elbow pain

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  • Pain Triggers: Drinking Alcohol

    Pain Triggers: Drinking Alcohol

    Does your head hurt after you drink? There are two times when alcohol can cause a headache. The first is right after you drink—about 30 minutes to 3 hours after, to be specific. The second is the morning after when the hangover starts.

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  • Pain Trigger: Cheese

    Pain Trigger: Cheese

    Cheese lovers, take note -- your favorite food may be the reason for all those headaches. Aged cheese, such as blue cheese, cheddar, parmesan, and Swiss contain high amounts of a substance called tyramine.

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  • Pain Trigger: Active Video Games

    Pain Trigger: Active Video Games

    Video games that simulate the motions of popular sports can result in real sports injuries. Doctors say overzealous gaming can cause everything from sprains to torn ligaments and broken bones.

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