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Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How to Treat Neck Pain

    How to Treat Neck Pain

    Is this cause for concern? - Neck pain is also called cervicalgia. The condition is common and usually isn’t a reason to worry. Neck pain can happen for many reasons and can usually be remedied through simple lifestyle changes. For example, your muscles may be tense from sitting for hours at work with poor posture. Neck pain may also be a result of injury from a car crash or even muscle strain from overextending yourself during exercise.

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  • Why Your Arm Hurts

    Why Your Arm Hurts

    Heart Attack - Arm or shoulder pain can be a sign, especially if you also have pain or pressure in the center of your chest and shortness of breath. A heart attack can be sudden, but sometimes it’s gradual. The feeling might last a few minutes, or stop and return. Your stomach, jaw, back, or neck also might hurt. You could also get sick to your stomach, lightheaded, and clammy with sweat. Call 911 if you notice these symptoms.

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  • Options for Degenerative Disc Pain

    Options for Degenerative Disc Pain

    Pain from degenerative disc disease can be debilitating, but you have options. Here are several treatment options and ways to think about managing your degenerative disc disease. Hopefully one or a few of these will work for you. Exercise Relieves Pain - Most people don't associate exercise with pain relief, but when it comes to degenerative disc disease, exercise is an elixir of sorts. It spurs blood flow and builds the supporting structures around the affected disc so that the impact of degeneration is lessened.

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  • Neck Pain: Possible Causes and How to Treat It

    Neck Pain: Possible Causes and How to Treat It

    Your doctor will perform a physical exam and take your complete medical history. Be prepared to tell your doctor about the specifics of your symptoms. You should also let them know about all prescription and over-the-counter (OTC) medications and supplements you’ve been taking. Even if it doesn’t seem related, you should also let your doctor know about any recent injuries or accidents you’ve had. Treatment for neck pain depends on the diagnosis. In addition to a thorough history and physical exam by your doctor, you may also need one or more of the following imaging studies and tests to help your doctor determine the cause of your neck pain:

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  • Why Does My Knee Still Hurt?

    Why Does My Knee Still Hurt?

    Even if your knee injury happened a while ago, it can still cause pain. But so can many other things, including arthritis and other conditions. To find out what’s going on in your case, you’ll need to see your doctor. At that visit, you’ll talk about your symptoms and the injury. You’ll also get a physical exam, and you may need to get an X-ray, MRI, CT scan, or other tests.

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  • Tips for Golfing with Spinal Stenosis

    Tips for Golfing with Spinal Stenosis

    If you have lumbar spinal stenosis, you may be wondering if playing golf is a good idea. If you've had a spinal stenosis surgery, you may even wonder if golf is possible. The answer for many is yes, but there are a number of considerations to keep in mind. First, recognize that golfing is not really the best thing for your low back. The golf swing imparts a tremendous amount of stress to your lumbar spine. If you are going to return to golf, be willing to accept that there is some risk of injury to the low back.

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  • Neck Pain: Possible Causes and How to Treat It

    Neck Pain: Possible Causes and How to Treat It

    Your neck is made up of vertebrae that extend from the skull to the upper torso. Cervical discs absorb shock between the bones. The bones, ligaments, and muscles of your neck support your head and allow for motion. Any abnormalities, inflammation, or injury can cause neck pain or stiffness. Many people experience neck pain or stiffness occasionally. In many cases, it’s due to poor posture or overuse. Sometimes, neck pain is caused by injury from a fall, contact sports, or whiplash. Most of the time, neck pain isn’t a serious condition and can be relieved within a few days. But in some cases, neck pain can indicate serious injury or illness and require a doctor’s care. If you have neck pain that continues for more than a week, is severe, or is accompanied by other symptoms, seek medical attention immediately.

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  • What’s Causing My Knee Pain?

    What’s Causing My Knee Pain?

    Being active is one of the best things you can do for your joints and the rest of your body. But injuries can happen, and they often involve the knees. Some of the most common problems are sprained ligaments, meniscus tears, tendinitis, and runner's knee. If you have an old knee injury that wasn’t properly treated, it may flare up now and then or hurt all the time. Several other things can also cause knee pain, such as: Bursitis: A bursa is a sac that holds a small amount of fluid that’s under the skin above your joint. It helps prevent friction when the joint moves. Overuse falls, or repeated bending and kneeling can irritate the bursa on top of your kneecap. That leads to pain and swelling. Doctors call this prepatellar bursitis. You may also hear it called ''preacher's knee."

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  • Tips for Lumbar Herniated Disc Pain Relief

    Tips for Lumbar Herniated Disc Pain Relief

    A lumbar herniated disc can create sciatica pain that's often described as a searing, burning, or radiating along the path of the sciatic nerve and down the leg. No single treatment option works for everyone, so it's best to learn about everything available and see what works best for you. Here are 5 tips to help you on your way: 1. Heat can help relieve your muscle spasms...

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  • Musculoskeletal Pain

    Musculoskeletal Pain

    Musculoskeletal pain refers to pain in the muscles, bones, ligaments, tendons, and nerves. You can feel this pain in just one area of the body, such as your back. You can also have it throughout your body if you have a widespread condition like fibromyalgia. The pain can range from mild to severe enough to interfere with your day-to-day life. It may start suddenly and be short-lived, which is called acute pain. Pain that lasts for more than 3 to 6 months is called chronic pain.

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