Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain. Many different conditions can lead to painful joints, including osteoarthritis, rheumatoid arthritis, bursitis, gout, strains, sprains, and other injuries. Joint pain is extremely common. In one national survey, about one-third of adults reported having joint pain within the past 30 days. Knee pain was the most common complaint, followed by shoulder and hip pain, but joint pain can affect any part of your body, from your ankles and feet to your shoulders and hands. As you get older, painful joints become increasingly more common.
Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York
What is a rotator cuff tear? - A rotator cuff is a group of four muscles and tendons that help stabilize the shoulder. They also aid in movement. Every time you move your shoulder, you are using your rotator cuff to stabilize and help move the joint. The rotator cuff is a commonly injured area. The most common injuries are strains, tendinitis, and bursitis.
If you experience migraines, your doctor may prescribe you a preventive or acute treatment to manage the condition. Preventive medication is taken every day and helps to keep your symptoms from flaring up. Acute drugs are taken as an emergency in the instance of a migraine attack. You may have to try out a few different medications until you find one that works for you. It can be frustrating, but everyone responds to treatment differently, and you have to find your best fit.
For everyday causes of lower back pain, standard at-home pain management is a reasonable approach. In fact, most cases of lower back pain are caused by a muscle strain and will get better relatively quickly and do not require treatment from a medical professional. If pain has lasted longer than one to two weeks or begins to interfere with one’s mobility and daily activities, or if there are troubling symptoms, seeking care from a medical professional is recommended.
Acupuncture is considered a safe medical treatment. For this reason, many physicians and practitioners believe that acupuncture is a beneficial treatment as an adjunct to other medical treatments, and/or as an alternative to medical treatments. In certain situations, acupuncture may be used in combination with conventional painkillers, or to replace them altogether. In 1998, the National Institutes of Health (NIH) released a statement that said there is enough evidence to demonstrate that acupuncture had beneficial pain-relieving qualities in adults experiencing postoperative dental pain, as well as nausea from chemotherapy. The NIH also found that acupuncture might be useful as a treatment for low back pain, as well as many other conditions, such as headache, myofascial pain, osteoarthritis, and carpal tunnel syndrome.
Lower back pain makes it hard to fall asleep, and it can startle you awake at any hour of the night. To help you reclaim your sleep schedule, here is a simple guide to sleeping with lower back pain: Sleep on your side to relieve pain from a pulled back muscle - One of the most common causes of lower back pain is a pulled back muscle, which occurs when a muscle in your lower back is strained or torn as a result of being over-stretched. Symptoms from a pulled back muscle typically resolve within a few days, but the intense pain can make it difficult to fall asleep at night. Worse yet, the longer you lie in the bed, the more deconditioned your body gets and the worse your symptoms may become.
Researchers don’t know exactly what causes some people to get migraines. Genes, changes in the brain, or changes in levels of brain chemicals could be involved. But it’s clear that certain things set off migraine attacks. Specific foods, hormonal changes, and stress are among the most often-cited migraine triggers. Weather can also be a factor.
Myofascial pain syndrome (MPS) is a fancy way to describe muscle pain. It refers to pain and inflammation in the body's soft tissues. MPS is a chronic condition that affects the fascia (the connective tissue that covers the muscles). It may involve either a single muscle or a muscle group. In some cases, the area where a person experiences the pain may not be where the myofascial pain generator is located. Experts believe that the actual site of the injury or the strain prompts the development of a trigger point that, in turn, causes pain in other areas. This situation is known as referred pain.
Nerve Pain Caused by A Spinal Problem - If you’re like most people, you might be surprised to learn that the nerve pain in your foot may be caused by a problem in an area as far away as your lumbar spine (lower back). This type of foot pain occurs when an underlying medical problem related to your lumbar spine provokes sciatica symptoms along the large sciatic nerve in your leg. In turn, these painful symptoms may travel all the way down the nerve into your foot.
Figuring out my migraine triggers has been tricky. The condition is unpredictable, and triggers can change over time. With so much uncertainty, it can be quite exhausting to make basic decisions. There is always a looming threat that any food I eat or activity I decide to partake in might trigger a migraine episode. It’s frustrating. Often, my triggers don’t make much sense! They can be strange and random. It can also be that the smallest, most specific thing will set off a migraine that has been brewing for days. I never really know what to expect What I do know is that I need to be especially critical about my decisions so that I don’t push my luck and set off my migraine symptoms.
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