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Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • How Can Stem Cells Help Treat Neck Arthritis

    How Can Stem Cells Help Treat Neck Arthritis

    Arthritis is generally considered an old people’s disease, inevitable as we age. However, arthritis is also related to stress and wear and tear on the skeletal system, which can occur at any age. Genetics, labor-intensive jobs, high impact sports, previous injuries, and certain lifestyle habits such as smoking are all contributory factors. There are different forms of arthritis, brought on in different ways. While they can all be painful and uncomfortable, it is good to understand the different conditions to best know how to treat them.

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  • 3 Things to Know About Neck Motion After ACDF

    3 Things to Know About Neck Motion After ACDF

    If you’re considering an anterior cervical discectomy with fusion (ACDF) surgery for neck pain, it’s common to worry about how much your neck will be able to move after the procedure. After all, one or more of your neck’s mobile joints would be fused solid and cease to move. So how will that affect your quality of life? Fortunately, ACDF patients typically have good outcomes, both in terms of pain relief and quality of life after the procedure. Here are three things to know about neck mobility following an ACDF.

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  • What’s Wrong With My Shoulder?

    What’s Wrong With My Shoulder?

    Your Shoulder - It’s not just a simple joint - it’s a complex structure of muscles and tendons (which hold your muscles to your bones). It lets you scratch your back, drive your car, or get something off a shelf. But all those moving parts mean things can go wrong, which is why so many people have shoulder problems at some point.

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  • Is Your Work Hurting Your Health?

    Is Your Work Hurting Your Health?

    Hand and Wrist Injuries - Carpal tunnel syndrome -- numbness that’s caused by a pinched nerve in your wrist -- takes a lot of heat for computer-related hand and wrist injuries. But you’re more likely to get it if you work with tools that vibrate or use a repetitive, twisting motion to get your job done. To Help Prevent It: Take breaks often. Talk with your doctor or an occupational therapist. They may suggest wearing a brace or that a change in position could help.

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  • Will Surgery Make Your Neck Pain Better or Worse?

    Will Surgery Make Your Neck Pain Better or Worse?

    If you’re considering surgery for neck pain, one of your concerns might be whether the procedure could actually make symptoms worse. Cervical spine surgery, or surgery around the neck, often has high success rates. No surgery, however, is free of some risk. As with any surgery, one of the keys to success is to first ensure that you’re a good candidate for the procedure. If your surgeon is able to accurately diagnose the problem, then your chances for success are favorable and the risk of persistent neck pain can be reduced.

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  • Alternative Treatments for Long-Term Pain

    Alternative Treatments for Long-Term Pain

    Acupuncture - It may look uncomfortable, but this traditional Chinese practice doesn't hurt when it's done by a licensed pro. He puts thin needles just under the skin at certain points in your body. It may help ease the long-term pain in your knees, lower back, and neck. You can also try it for headaches. Exactly how it does the job isn't clear. Just believing it works may be part of it.

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  • Blog | 8 Exercises to Help Your Knees

    Blog | 8 Exercises to Help Your Knees

    Are you worried that working out could cause more knee damage or pain? As long as your doctor says it’s OK, the best thing you can do is to strengthen the muscles that support your knee and keep them flexible. Start slowly, and build up over time. Talk to your doctor about which specific exercises are good for you.

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  • Researchers Develop New Stem Cell Production Methods

    Researchers Develop New Stem Cell Production Methods

    One of the most common methods of stem cell therapy is taking stem cells from one part of the patient’s body and using it to heal another part. This is typically done using bone marrow, which is rich in stem cells. Their ability to regenerate into tissue cells make them a great option for patients looking for non-invasive healing methods. However, what can be done when the amount of cells extracted is not enough?

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  • Does Your Neck or Back Pain Need a Doctor Visit?

    Does Your Neck or Back Pain Need a Doctor Visit?

    Most studies have shown that men are more likely than women to put off visiting the doctor. There are several possible reasons for this discrepancy, but the bottom line is that men may need an extra prod to get health concerns—such as various types of aches and pains checked by a medical professional.

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  • How To Relieve Your Back Pain

    How To Relieve Your Back Pain

    Sleep Better for Back Pain Relief: When you have back pain, sleeping can be hard. It can be a vicious cycle because when you don't get enough sleep, your back pain may feel worse. A poor sleep position can also aggravate back pain. Try lying on your side. Place a pillow between your knees to keep your spine in a neutral position and relieve strain on your back. If you need to sleep on your back, slide a pillow under your knees. Be sure to sleep on a comfortable firm mattress.

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