Pain caused by a lumbar herniated disc can seem to occur suddenly, but it is usually the result of a gradual process. The spinal discs in children have a high water content, which helps the discs stay flexible as they act as cushions between the vertebrae. Over time as part of the normal aging process, the discs begin to dry out. This leaves the disc’s tough outer ring more brittle and vulnerable to cracking and tearing from relatively mild movements, such as picking up a bag of groceries, twisting the lower back while swinging a golf club, or simply turning to get in the car.
Pain Management | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York
The experience of back pain can be very complex, many back problems are difficult to diagnose and typically involve a wide variety of treatment options with various risks and benefits. And, it doesn’t help that many myths and misconceptions about back pain and back problems persist.
Arthritis symptoms can keep you from going about your everyday activities. The pain and inflammation may still persist despite medical intervention. To get relief, more and more people with arthritis are seeking a natural approach by using herbal remedies. Certain herbs may have anti-inflammatory properties that can help with rheumatoid arthritis (RA) by reducing pain in all forms of the disease. Still, there is a lack of scientific evidence supporting such claims. Before you treat arthritis the “natural” way, make sure you talk to a doctor first to avoid life-threatening side effects.
Symptoms of a lumbar herniated disc vary widely from moderate pain in the back and buttock to widespread numbness and weakness requiring immediate medical care. In the vast majority of cases, the pain eases within six weeks. But despite its short duration, the pain can be excruciating and make it difficult to participate in everyday activities and responsibilities. For some, the pain can become chronic and/or debilitating.
The spine and its surrounding muscles, tendons, and ligaments comprise a well-designed structure that’s incredibly strong, flexible and supportive. To help maintain the back and spine, proper conditioning is needed - including strengthening, flexibility and aerobic conditioning. While there are some exceptions to the rule (such as an unstable spinal fracture), the back does not need to be overprotected after recovering from a typical episode of back pain.
Spinal discs play a crucial role in the lower back, serving as shock absorbers between the vertebrae, supporting the upper body, and allowing a wide range of movement in all directions. If a disc herniates and leaks some of its inner material, though, the disc can quickly go from easing daily life to aggravating a nerve, triggering back pain and possibly pain and nerve symptoms down the leg.
Age, poor posture, and injury weaken spinal discs, causing cracks or tears to develop in the disc wall over time. Because spinal discs are filled with small nerve endings, these tears can develop into sources of chronic back pain in many patients. The adult disc has a limited blood supply, and therefore poor inherent healing potential. Conventional treatments for degenerated discs, which include physical therapy, anti-inflammatory medications, and spinal fusion surgery, are often not effective in the long-term and can come with complications.
If you only compared dry needling and acupuncture with a photo, you might be stumped to identify each. Both acupuncture and dry needling use thin, stainless steel needles. For both practices, needles are inserted into the skin and both also claim to treat pain. That’s where the similarities end. Unique qualities help differentiate the two. One practice has been used for thousands of years as an alternative treatment and has some solid research of effectiveness. The other’s been adopted in the last couple of decades.
Many treatment options for low back pain can be tailored to an individual patient’s needs. Treatments include care administered at home, medicinal remedies, alternative care, or even surgery. Depending on the patient’s diagnosis, some treatments may be more effective than others. Many people find that a combination of treatments is best.
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