Sciatica is one of the most common complaints of lower back pain. Let’s examine sciatica closer to determine what it is, what causes it, and how to deal with it. My first experience with sciatica literally brought me to my knees. Working as a paramedic, I stepped out of the back of the ambulance, a motion I had done countless times, and as soon as my foot touched the ground, my leg gave way.
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Neuropathy affects an estimated 30 million Americans, which is about 9% of the population. One of the earliest signs is tingling in your limbs, but it isn’t long before tingling is joined by pain. Top Causes of Neuropathy - Neuropathy generally refers to any problem that affects your nerves. People often use neuropathy to mean a specific type of nerve damage called peripheral neuropathy. Your peripheral nerves are all the nerves in your body, outside the brain and spinal column.
When you are first referred to a pain management clinic, you may be concerned about what exactly will happen there. Don’t worry, we’ve got you covered. This guide will take you through all the details, to ease your worries and set you up to make the most of your appointments. What Is a Pain Management Clinic? A pain clinic is a clinic staffed by multiple medical professionals who specialize in diagnosing, treating, and helping patients to manage their pain. You may attend an outpatient or inpatient program.
Sports and recreational activities cause more than 8.6 million injuries every year. You may be surprised to learn that the top two causes in people younger than 24 are general exercise and basketball. They’re followed by football, gymnastics, pedal cycling, and soccer. Over the age of 25, however, injuries are primarily caused by recreational sports, water sports, basketball, and pedal cycling. Recreational sports include everything from racquet sports, golf, and bowling to hiking and fishing.
3 Top Things to Know About Arthritis - Arthritis is a form of joint disorder that can cause pain, swelling, and stiffness in the joints. There are many things you need to know about arthritis in order to manage the condition effectively. Here are three of the most important things to keep in mind: 1. Arthritis Is a Chronic Condition That Cannot Be Cured.
Chronic pain is often invisible and many people simply don’t understand what they can’t see. This misunderstanding and a general lack of education around chronic illness can fuel stigmatizing beliefs. Even those who mean well and want to help, often say things that are actually the opposite of helpful! Let’s take a look at some phrases that you shouldn’t say to someone with chronic pain.
If you’ve had arthritis for a while, you’ve discovered that conventional medications aren’t the answer to relieving your pain. Although many patients find pain relief with the interventional treatments available, the best way to manage your arthritis, in the long run, is with the following five lifestyle changes. Increase Your Activity - Did you know that exercise is considered to be the most effective non-drug treatment for arthritis?
To motivate individuals living with chronic pain to participate actively in rehabilitation programs and recovery, it is essential to tailor the focus of interventions towards activities that are meaningful and relevant in their lives. In a research paper discussing the concept of meaningfulness for patients with chronic pain, Liddiard et al. (2019) propose the following definition of meaningfulness: “that which patients themselves select as being of value, and contributes to their personal sense of identity” (839).
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