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Blog | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • First Aid for Intense Pain from a Pulled Lower Back Muscle

    First Aid for Intense Pain from a Pulled Lower Back Muscle

    A pulled muscle in your lower back can send intense flareups of pain, spasm, and stiffness, causing many people to end up in the emergency room. When this injury happens, it’s smart to know what you can do to immediately and effectively bring down the pain to a tolerable level while also helping your body heal. As a general guideline, rest during the initial day or two after your injury, moving slowly and gently to allow your muscle tissue to recover and begin the regeneration process. You may use a back brace intermittently for additional stability.

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  • Viscosupplementation Treatment for Knee Arthritis

    Viscosupplementation Treatment for Knee Arthritis

    Viscosupplementation Treatment for Knee Arthritis - Over time, whether due to age or repetitive impact from daily activities, the cartilage and natural lubricants in the knees decrease significantly. This impacts the knees’ ability to serve as natural “shock absorbers” and results in painful arthritis. In severe cases, there may be bone-on-bone contact, but even in the early stages of deterioration, the loss of the joint fluid can cause significant pain and swelling.

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  • Spinal Cord Stimulators Offer Drug-Free Relief from Chronic Back Pain

    Spinal Cord Stimulators Offer Drug-Free Relief from Chronic Back Pain

    Long-term (chronic) back pain can greatly interfere with your life by making it difficult to perform even the simplest task. But successful relief from the pain is often elusive. Invasive surgery, pain medications, and other therapies can worsen the initial issue or bring on troubles of their own. Narcotic pain medications, for instance, can lead to dependence that endangers your social, emotional, and physical health.

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  • Is My Neck Pain Caused by a Simple Strain or Something Else?

    Is My Neck Pain Caused by a Simple Strain or Something Else?

    We’ve all experienced a neck strain when muscles become overstretched and painful, such as from overuse, sitting with poor posture, or sleeping with your neck in an awkward position. While a simple strain can cause sharp pain and a stiff neck that limits activities, it usually feels better within a few days. But what if neck pain is the result of a more serious underlying condition that doesn’t heal on its own? Here are a few ways to tell the difference.

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  • Chronic Pain: Trigger Point Injections

    Chronic Pain: Trigger Point Injections

    Treatment for Stiff, Painful Muscles - When a muscle becomes stiff, torn, or bruised, the point of origin for the injury is known as the “trigger point”. A trigger point injection contains a mixture of medications that helps the muscle relax and reduce inflammation. As the medication does its work, blood flow will improve and the body will start to heal itself. Pain from an injured muscle can cause headaches and aches in other areas of the pain such as the arms, legs, or lower back. Treating the pain at the trigger point is one of the most effective means of remedying these problems.

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  • What Stem Cell Therapy Can Do for Chronic Pain

    What Stem Cell Therapy Can Do for Chronic Pain

    Dealing with chronic pain can be frustrating as treatment after treatment offers temporary relief, but eventually, the debilitating pain creeps back in. As medical researchers cast about for longer-lasting solutions for chronic pain, many are focusing on stem cell therapy as a viable and sustainable solution that heals from within by tackling the source of your pain and addressing the problem through cell regeneration. Chronic pain may have met its match with stem cells.

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  • Little-Known Tips for Lumbar Herniated Disc Pain Relief

    Little-Known Tips for Lumbar Herniated Disc Pain Relief

    A lumbar herniated disc may cause pain that is described as sharp, burning, or radiating from the lower back, through the buttock, and down the leg (sciatica). Pain relief will look different for everyone and may take trial and error to see a benefit. Here are 5 little-known tips to help relieve pain and get you on your way to feeling better: 1-Heat and Cold Therapy Can Help Relieve Muscle Tension and Pain - Applying heat and/or cold therapy to the lower back can alleviate muscle tension that is commonly present with a lumbar herniated disc. The heat helps loosen the muscle tightness that causes spasms, increases blood flow, and improves the elasticity of connective tissue. Cold decreases the local tissue temperature which produces an analgesic and anti-inflammatory effect, thus reducing pain.

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  • Chronic Pain: Spinal Cord Stimulation

    Chronic Pain: Spinal Cord Stimulation

    An Innovative Alternative for Unrelieved Chronic Pain - Spinal cord stimulation (SCS) is an innovative technology that addresses some of the most difficult pain problems experienced. Identified as an effective treatment option for many chronic sufferers, SCS is most often used for neuropathic pain, including diabetic neuropathy, post-laminectomy syndrome (residual pain after back surgery), and complex regional pain syndrome (CRPS). If you suffer from chronic neuropathic pain, spinal cord stimulation (SCS) may enable you to control and relieve your pain. The board-certified pain specialists can determine if this is an option for you and help stop pain from interfering with your life.

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  • COVID19: Caring for Someone Sick at Home

    COVID19: Caring for Someone Sick at Home

    If you are caring for someone with COVID-19 at home or in a non-healthcare setting, follow this advice to protect yourself and others. Learn what to do when someone has symptoms of COVID-19 or when someone has been diagnosed with the virus. This information also should be followed when caring for people who have tested positive but are not showing symptoms. Note: Older adults and people of any age with serious underlying medical conditions are at higher risk for developing more severe illness from COVID-19. People at higher risk of severe illness should call their doctor as soon as symptoms start.

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  • Lower Right Back Pain Symptoms That Require Immediate Medical Attention

    Lower Right Back Pain Symptoms That Require Immediate Medical Attention

    There are several potential troubling symptoms that accompany lower right back pain and these symptoms, while rare, may indicate a serious medical condition and must be treated on an urgent basis. Specific red-flag symptoms related to lower right back pain include: 1. Retention of Urine or Complete Loss of Bowel and/or Bladder Control - If you experience any changes in your bowel and/or bladder control, it can indicate damage to your spinal cord or cauda equina (nerves that descend from the spinal cord).

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