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Blog | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Understanding Lower Back Strain

    Understanding Lower Back Strain

    Most episodes of acute lower back pain are caused by damage to your soft tissues, such as the muscles and/or ligaments that support your lumbar spine. A common injury is a lower back strain, but it’s popularly referred to as a pulled muscle. The pain resulting from a lower back strain can be surprisingly severe, sending many patients to the emergency room.

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  • Long-Term Relief from Arthritis & Other Conditions

    Long-Term Relief from Arthritis & Other Conditions

    Hip Joint Injections - Each year, thousands of people find that hip pain has made activities they used to welcome such as outings, exercise, and time with family/friends a chore. If you have hip pain, non-surgical treatment options should be considered first. Hip joint injections have revolutionized the treatment of hip pain and other areas affected by that pain, such as the lower back, buttock, or leg.

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  • FDA Authorizes Nonprescription at-Home COVID Test

    FDA Authorizes Nonprescription at-Home COVID Test

    The first home test for COVID-19 that doesn’t require a prescription will soon be on U.S. store shelves. U.S. regulators Tuesday authorized the rapid coronavirus test, which can be done entirely at home. The announcement by the Food and Drug Administration represents another important though an incremental step in efforts to expand testing options. Regulators granted emergency use for a similar home test last month, but that one needs a doctor’s prescription.

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  • Why Does My Back Crack So Much?

    Why Does My Back Crack So Much?

    Our backs crack for myriad reasons. But what is making this sound? And when should it concern me? Read on to learn about what makes the cracking sound when you twist or bend your spine when the sound is normal, and when it may indicate a developing problem in the joints, bones, and/or muscles of your spine. The cracking, popping, or grating that you experience under your skin is called crepitus and usually originates from your joints, but may also develop within your bursae, tendons, or other soft tissues.

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  • Facet Joint Injections | Pain Management

    Facet Joint Injections | Pain Management

    Relief from Joint Pain and Inflammation in the Neck and Back. Facts and Information - The facet joints are found in the spine, where they connect the backbones to each other. They allow the spine to bend and twist. Like a knee or hip, facet joints have cartilage between the bones and a fluid-filled capsule to allow for smooth movement. When damaged, facet joints can cause debilitating pain in the neck or back. This condition is known as Facet Syndrome. It may occur due to an injury, overuse, or the onset of an inflammatory condition.

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  • Tips on Celebrating the Holidays While Social Distancing

    Tips on Celebrating the Holidays While Social Distancing

    The holiday 2020 season may look different but that doesn’t mean you can’t still celebrate, including with your loved ones. This is the year for shopping online — which has already seen a huge increase and continues to be the safest way to buy things for yourself and others. Though the U.S. in particular is experiencing a new COVID-19 surge this holiday season, there are ways to create new and safe holiday traditions for 2020.

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  • Using a Foam Roller to Relieve Neck Pain

    Using a Foam Roller to Relieve Neck Pain

    A foam roller also called a styrofoam cylinder, may help you reduce pain, tender spots, and stiffness in your neck and upper back. Keep the following tips in mind when you use a foam roller to stretch your muscles or perform a self-massage. Roll Out Your Knots - Slowly roll the foam roller until you find a tender spot or trigger point. Then apply gentle, steady pressure to that spot until the pain subsides, but no longer than 60 seconds.

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  • Epidural Injection - Powerful Pain Relief

    Epidural Injection - Powerful Pain Relief

    Accurate Diagnosis and Powerful Pain Relief - Epidural injections are commonly used to diagnose and treat conditions such as a herniated disc or spinal stenosis, which can cause pain in the back, leg, neck, or arm. An epidural injection may include a numbing medicine that helps determine the source of the pain and a corticosteroid medication to reduce inflammation. Physicians at National Spine & Pain Centers, with specialized training in pain management, can accurately diagnose, target, and relieve the source of your pain to help you return to an active lifestyle.

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  • FDA Approves Emergency Use of Pfizer COVID Vaccine

    FDA Approves Emergency Use of Pfizer COVID Vaccine

    The FDA has authorized Pfizer/BioNTech's COVID-19 vaccine for emergency use in people 16 years of age and older, a historic step toward ending the coronavirus pandemic. The first doses could be given as soon as next week. The much-anticipated emergency use authorization– the first such approval in the United States was greeted with optimism by infectious disease and pulmonary experts, although unanswered questions remain regarding use in people with severe allergies, safety in pregnant women, and how smooth distribution will be.

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  • How to Use Ice to Cool Down Your Sciatica Symptoms

    How to Use Ice to Cool Down Your Sciatica Symptoms

    When red-hot sciatica pain sears down your leg, using ice therapy can be uniquely effective in immediately soothing the pain. The key is to know when and how to use ice therapy for the best results:
    Use Ice Therapy as Soon as Your Pain Starts - Ice or cold therapy is recommended when your sciatica is acute or flares up. Cold therapy typically works by Increasing your tolerance to pain and slowing down the speed at which your nerves send pain signals to the brain; Acting locally, as opposed to taking oral pain-relieving medications, which have a body-wide (systemic) effect

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