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Blog | Stem Cell, PRP, Acupuncture in Queens & Long Island, New York

  • Elbow, Back, and Shoulder Pain: Laptop Cases

    Elbow, Back, and Shoulder Pain: Laptop Cases

    Laptops make life a lot easier most of the time. But carrying them from place to place can make things more difficult for your back, shoulders, and elbows. Muscle pain caused by laptop cases slung over the shoulder or worn on the back are fairly common. One study of nearly 400 laptop-wielding students found that more than 75% complained of shoulder pain. More than 35% also complained of elbow pain

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  • Pain Triggers: Drinking Alcohol

    Pain Triggers: Drinking Alcohol

    Does your head hurt after you drink? There are two times when alcohol can cause a headache. The first is right after you drink—about 30 minutes to 3 hours after, to be specific. The second is the morning after when the hangover starts.

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  • Pain Trigger: Cheese

    Pain Trigger: Cheese

    Cheese lovers, take note -- your favorite food may be the reason for all those headaches. Aged cheese, such as blue cheese, cheddar, parmesan, and Swiss contain high amounts of a substance called tyramine.

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  • Pain Trigger: Active Video Games

    Pain Trigger: Active Video Games

    Video games that simulate the motions of popular sports can result in real sports injuries. Doctors say overzealous gaming can cause everything from sprains to torn ligaments and broken bones.

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  • Pain Trigger: Driving

    Pain Trigger: Driving

    Many people set their car seats at the wrong angle. If the seat is reclined, you may slouch forward to grip the steering wheel. This pulls your head away from the headrest and can cause neck pain.

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  • Pain Trigger: Your Wallet

    Pain Trigger: Your Wallet

    Your wallet can be a real pain in the back and the buttocks, and it can even lead to shooting pains down one leg. Tucked in a back pocket, it may lead to compression and irritation of the sciatic nerve day after day. A fat wallet may also put the spine slightly out of alignment, causing muscle tension.

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  • Pain Trigger: Smart Phones

    Pain Trigger: Smart Phones

    Do you have a phone that lets you text, surf the web, and play games?

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  • Pain Trigger: Flip Flop

    Pain Trigger: Flip Flop

    Often, the blame for our pain rests on the simple choices we make every day. The Cleveland Clinic Florida's David Westerdahl, MD, shares a few examples -- starting with flip-flops and foam-soled sandals. They provide poor arch support, leading to pain in the feet, ankles, and knees.

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  • Chronic Pain - Symptoms

    Chronic Pain - Symptoms

    Pain that does not go away as expected after an illness or injury.
    Pain that may be described as shooting, burning, aching, or electrical.

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  • Secrets to Winter Health

    Secrets to Winter Health

    When the weather gets colder, it is a wise choice to take some time for yourself to restore your energy. Don't resist the urge to nestle into your snug home. It turns out that the law of nature requires you to slow down in the winter. Here are five secrets that will preserve your energy, bringing you health, and tranquility.

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